Many students today are growing up in a world that feels overwhelming.
Every day, we are exposed to headlines about political division, wars, economic challenges, climate concerns, and an uncertain future. Social media makes it difficult to escape a constant stream of bad news, leaving many young people feeling anxious or discouraged.
For some students, these feelings are made even harder by loneliness. They may not feel connected to a strong friend group, a sports team, or a club. They may wonder where they fit in or whether they can make a difference.
These feelings are real. But they do not have to define us.


